Have you ever heard of monk fruit? This unique sweetener is a natural, zero-calorie sugar alternative that is gaining traction among the health-conscious and included in a few of our most popular teas!
Whether you’re trying to reduce your sugar intake, are diabetic, or on a Keto or FODMAP diet, monk fruit is the solution for you! Let’s break down why this sweetener should be on your radar.
What Is Monk Fruit?
Have you heard of monk fruit? This naturally derived sweetener has become a popular alternative to sugar and is used in a range of food and beverage products, including some of our tea blends.
About Monk Fruit
Monk fruit, also known as luo han guo, is a small green fruit native to Southeast Asia, particularly China. It belongs to the gourd family and has a long history of traditional use.
The fruit contains naturally occurring compounds called mogrosides, which contribute to its intense sweetness. These compounds can be extracted and used to sweeten foods and beverages.
Monk fruit is often used as a sweetener because it provides sweetness without adding sugar in the traditional sense.
Monk Fruit in Foods and Beverages
Monk fruit is used in a variety of products as an alternative sweetener. It is known for its clean, sweet taste and is often blended with other ingredients to balance flavour.
Compared to traditional sugar, monk fruit offers a different flavour profile and level of sweetness, which can vary depending on how it is processed and used.
Monk Fruit vs Other Sweeteners
There are many types of sweeteners available, including sugar, plant-based alternatives, and artificial sweeteners.
Monk fruit is one option among these and is chosen by some for its sweetness and flavour characteristics. Each sweetener has its own properties, and preferences can vary depending on taste and intended use.
Monk Fruit in Tea Tonic Blends
Monk fruit is used in a selection of Tea Tonic teas to add natural sweetness to the flavour profile.
You can find monk fruit in the following blends:
• Body Reset Tea
• Celebration Tea
• Chocolate Chai Tea
• Raspberry Quench Tea
• True Zen Tea